Reflexology provides a space for deep relaxation, allowing the mind to let go, the body to heal and the soul to replenish. Reflexology accommodates to whatever your needs are, as it treats the entire body, not just the symptoms of particular problems.

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By applying gentle pressure and using specific techniques and movements on the feet, reflexology can both identify and support the areas of the body which are in need of strengthening and healing. During the treatment the flow of energy is stimulated and moves along the nerve channels to the desired area of the body, helping to restore and maintain the body’s natural equilibrium.

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Reflexology is a perfect introduction treatment for those unfamiliar with bodywork or massage and is suitable for children and adults alike. There are great mental and physical benefits associated with Reflexology treatment.