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Sports massage  Remedial massage Recovery  Muscles and joint pain  Improved flexibility  Injury prevention and rehabilitation  Faster recovery from hard training  Enhanced performance Boosting blood circulation  Reducing inflammation  Mind relaxation and mental recovery Muscle spasms

About Sports & Remedial massage 

Sports and Remedial Massage has many benefits for those who are involved in sports and fitness at any level. If you are a regular at the gym, a runner, a cyclist or involved in anysports, massage is a great way to enhance your sporting performance.


It aims to relieve tension in the soft tissues of our bodies including muscles, fascia and tendons. This type of massage can help to optimise recovery time, relieve pain and enhance posture & mobility. Our fully qualified Sports & Remedial Massage Therapists will use their knowledge of anatomy and fitness to assess injuries and provide remedial exercises & advice to support recovery.

Sports & Remedial Massage can also have a great calming and de-stressing effect which is excellent for mental strength and performance.

S&R massage can help with:

Sports injuries

Muscles and joint pain 

Improved flexibility 

Injury prevention and rehabilitation 

Faster recovery from hard training 

Enhanced performance

Boosting blood circulation 

Reducing inflammation 

Mind relaxation and mental recovery

Muscle spasms

And many more 

Our Sports massage therapists


Appointment type                          Cost    Duration

Initial appointment                                  £60         60 mins

S&R massage treatment                        £35          30 mins

S&R massage treatment                        £60          60 mins

S&R massage treatment                        £85          90 mins

Do you have Health Insurance?

We can provide an invoice for you to claim from your health cash plan or insurance provider 

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Contact Us

To book a sports massage or to find out more

​call us now or fill in the form below

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