Sports massage on leg.webp

About Sports & Remedial massage 

Sports and Remedial Massage has many benefits for those who are involved in sports and fitness at any level. If you are a regular at the gym, a runner, a cyclist or involved in anysports, massage is a great way to enhance your sporting performance.

 

It aims to relieve tension in the soft tissues of our bodies including muscles, fascia and tendons. This type of massage can help to optimise recovery time, relieve pain and enhance posture & mobility. Our fully qualified Sports & Remedial Massage Therapists will use their knowledge of anatomy and fitness to assess injuries and provide remedial exercises & advice to support recovery.

Sports & Remedial Massage can also have a great calming and de-stressing effect which is excellent for mental strength and performance.

S&R massage can help with:

Our Sports massage therapists

Sports injuries

Muscles and joint pain 

Improved flexibility 

Injury prevention and rehabilitation 

Faster recovery from hard training 

Enhanced performance

Boosting blood circulation 

Reducing inflammation 

Mind relaxation and mental recovery

Muscle spasms

And many more 

Appointments 

Appointment type                          Cost    Duration

Initial consultation                                    £5                -

S&R massage treatment                        £35          30 mins

S&R massage treatment                        £60          60 mins

S&R massage treatment                        £85          90 mins

How do I know if I need to see a sports massage therapist?

 

If you are feeling pain or discomfort in your soft tissues such (muscles, joints, fascia ligaments and tendons)or you are suffering from any of the health issues listed you can book a consultation by calling 0208 347 6154