Our Services

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Osteopathy

Restore your body's structural & functional balance through effective manipulation of joints and muscles

Podiatry / Chiropody

Treatment for ingrown toenails,
calluses, corns, hard skin
and many more

Acupuncture

Acupuncture involves inserting micro needles into the affected body parts in order to stimulate natural pain relieving endorphins

Sports & Remedial

Enhance your sporting performance with an S&R massage. Relieve tension in your muscles, fascia and tendons for optimal recovery

Reflexology

Improve your overall health and body function by focusing on certain pressure points in your feet

H3 Holistic Massage

This is a full body massage that is designed to soothe muscles and provide ultimate relaxation.

Deep Tissue

Deep tissue massage uses slow, firm strokes and pressure to help release tension deep in your muscles

Pregnancy Massage

A massage tailored to the woman’s needs at their current stage of pregnancy involving light, rhythmic techniques

Lymphatic Drainage

Manual Lymphatic Drainage uses low pressure techniques to remove fluid congestion in the lymphatic system

SCENAR Therapy

SCENAR helps with acute and chronic pain, musculoskeletal sports injuries & general wellness promotion

Other Services

Ear wax removal service and Physiotherapy also available
Click here for more details

One-to-one Yoga

One-to-one yoga sessions involve personalised instruction between a certified yoga instructor and a client

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