top of page

About 1-2-1 Yoga

One-to-one yoga sessions involve personalised instruction between a certified yoga instructor and a client. Unlike group classes, these sessions are tailored to your specific needs, goals, and abilities.


The instructor focuses on creating a customised practice that addresses your unique requirements, whether you are a beginner seeking foundational guidance, an intermediate aiming to refine your technique, or you are someone who has specific health concerns requiring modifications.


This personalised approach allows for a deeper understanding of yoga postures, breathwork, and meditation techniques, fostering a more profound connection between you and your yoga practice. The one-to-one setting enables the instructor to provide immediate feedback, adjustments, and encouragement, promoting a safe and effective yoga experience tailored to your journey towards physical, mental, and emotional wellbeing

Yoga can help with:


Stress relief



Improved posture

Mental clarity

Respiratory health

Cardiovascular fitness

Pain relief

Enhanced mindfulness

And many more 

Our Yoga Instructor


Appointment type                          Cost    Duration

1 to 1                                                             £65          60 mins

Do you have Health Insurance?

We can provide an invoice for you to claim from your health cash plan or insurance provider 

Screenshot 2023-02-09 at 12.19.20.png
Screenshot 2023-02-09 at 11.50.36.png
Screenshot 2023-02-09 at 11.48.40.png
Screenshot 2023-02-09 at 11.57.15.png

Contact Us

To book an osteopathy appointment or to find out more

​call us now or fill in the form below

Thanks for your message!
bottom of page