Other Conditions
What is Obesity or Being Overweight
Obesity or being overweight is a health condition when a person is carrying excess bodyfat. This can be due to lifestyle factors, hormonal imbalance, stress, or underlying health conditions. Excess weight can increase the risk of type 2 diabetes, heart disease, joint mobility issues, and chronic fatigue. Being overweight can also impact your daily mood, confidence and overall quality of life.
What are the causes:
- Poor diet and lack of exercise
- Stress and poor sleep
- Hormonal or thyroid imbalances
- Emotional eating
- Sedentary lifestyle
- Side effects from medication
- Chronic health conditions
Other Conditions
How we can help
Health Coaching
Your health coach will provide structured support with nutrition, exercise, and mindset to help you to make sustainable weight loss changes. They will use specific coaching techniques to hold you accountable for your health. They will help you to explore your lifestyle and habits and work with you to make positive changes to your routine to help you to achieve a healthy weight and feel happier.
How you will feel after treatment
You are likely to feel more energised, motivated, and in control of your own health. This will give you the confidence to achieve your own health goals with a structured plan. Over time you will lose weight, improve fitness and start living the life you want to live.
